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Doctor Recommended Weight Loss Programs
Greetings!
About 65% of Americans are overweight. Being overweight is not only unsightly and uncomfortable, but it is also unhealthy, for it puts a person at significantly greater risk for developing hypertension, stroke, heart disease, diabetes, and certain types of cancer. Unfortunately, losing weight (and keeping it off) can be very difficult--until, that is, a person finds a weight loss regimen which is not only effective but also can be faithfully adhered to.
There are a great many weight loss programs currently on the market. Unfortunately, such programs are often little more than fad diets that are nutritionaly unbalanced and, therefore, unhealthful. In addition, because these programs inevitably lead to food cravings caused by nutritional deficiencies, they are, in the long run, unsustainable.
Based upon my understanding of nutritional principles, I believe the following weight loss programs are most likely to lead to healthy and sustained weight loss:
Edgar Cayce's Obesity Treatment
The Mediterranean Diet
The South Beach Diet
The SunSlim Diet
The Super Fast Weight Loss Diet
Weight Watchers
It is my sincere hope that one or more of the above weight loss programs will be your passport to a new, more slender, healthier, and happier you.
If you have questions, comments, or suggestions, please feel free to contact me at
dudley_delany@yahoo.com
For more information about me, visit
http://profiles.yahoo.com/dudley_delany
With best wishes,
Dudley Delany, R.N., M.A., D.C.
Send E-Mail to: dudley_delany@yahoo.com
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