 |
|
|
Healing Hands Mobile Massage
VIRGINIA KREWSON, NYS Licensed Massage Therapist
Healing Hands Mobile Massage 315-286-8295 Or
Email me at vkrew@yahoo.com
Member: Associated Bodywork
and Massage Professionals (ABMP)
A national organization.
Serving Syracuse, NY (out lying areas)
SWEDISH MASSAGE
DEEP TISSUE MASSAGE
SPORTS MASSAGE INCLUDING ACTIVE ISOLATED STRETCHING
TRIGGER POINT THERAPY OR NEUROMUSCULAR
REFLEXOLOGY
INTEGRATIVE MASSAGE
REIKI
60 Minutes.............................................$75
90 Minutes.............................................$105
120 Minutes.............................................$135
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function. ACTIVE ISOLATED STRETCHING within a session or a session on its own is stretching while using the opposing muscles in an activity involving the client moving his/her own muscles in conjuction with the therapist.
Trigger Point Therapy or Neuomuscular is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle tissue rather than along the energy pathways of the body. These ‘knots’ are built up throughout a person’s life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into the feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Integrative Massage is a blend of modalities designed to address the needs of your body using skills and intuition. Consideration of your health history, current needs and requirements your massage will be specifically taloried for you. Several of these modalities might be blended in order to match your situation.
Reiki is a Japanese form of energy healing that cleanses and balances the energy patterns in the body. As a result, the body’s natural self-healing mechanisms strengthen, helping to establish optimum mental, emotional, and physical health. During a session, I work in energetic connection with you in order to remove blockages, detoxify your energy system, and restore your vital life force energy. The Reiki technique utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Send E-Mail to: vkrew@yahoo.com
Copyright © 2007 Virginia Krewson. All Rights Reserved