Tristate MMA-BJJ is a multifaceted Martial Arts school, located in the Tri-States area of the Poconos in North East Pennsylvania.
Address: 201 W Harford Street, Milford PA. 18337
Phone: 570-241-4409 & 570-242-4650
We offer classes in Brazilian Jiu Jitsu (an affiliate with Team Maxercise BJJ and Saulo Ribeiro Jiu Jitsu University), Mixed Martial Arts, Universal Defense Systems (a blend of concepts from Muay Thai, Western Boxing, Chinese Gung Fu, Kali & Savate), Karate, Judo and Woman's Kick Boxing.
CLASS SCHEDULE:
Brazilian Jiu Jitsu: M,W & Sat:6-8pm Thu,Sun: 9-11am
OPEN MAT: Fri: 6-9pm
Womens THAI Boxing: Tue,Thu: 6-7:30 pm Sat: 10am-11am
Universal Defense Systems: Tue,Thu: 8-9:30 pm
JUDO by Sensei Fred Murty : Fri: 8-9:30pm 2x per month
Little Samurais Classes : W & F : 5-6pm
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