Sahaja Yoga
Sahaja( Born Within You) Yoga (Union with Divine)
Satya Karma Life - Robert Harrison O'Carroll
Sahaja Yoga is a Living Process which changed my life. Consciously unaware of my intentions searched for a spiritual understanding, realizing there was something intangible about our self. Tried many avenues most where self-destructive. Intuitively began to cleanse the body and pursued physical fitness. Realizing that was not enough. The most challenging obstacle to the spiritual awakening was the EGO and Super Ego. Even simply to accept information from others or even to Attend a Sahaja Yoga meeting was a journey of Procrastination.
Finally took the challenge to attend a Sahaja Yoga meditation. It was an awakening of immeasurable experience. To be thoughtlessly aware, at peace, and in tune with the Universal- Self. Had meditated before but the Kundalini(Sanskrit -Primordial Motherly Coiled Energy) was not awakened fully and integrated. The Awakening of this Living Process could be felt with vibrations from the Major 7 Centres (Chakras or corresponding Plexuses), on my hands,head,body and feet. This Amazing development is possible for Everyone. Understand this process of raising the Kundalini was only the Beginning of this LIVING PROCESS. This Kundalini energy harmonizes the centres. Meditation became part of my daily life. Meditation was flexible in nature - morning, evening or both. Eventually such serenity was found only by the nourishing nature of the Kundalini. Compolete Integration of the Kundalini as part of my daily life activities so there is no separation between meditation and the regular working and family life is a work in progress. The goal of finding the true self by surrendering ego and super ego is only possible by the Grace of the Adi Guru, Sri Mataji Nirmala Devi.
The Teachings of SRI MATAJI NIRMALA DEVI were monumental and the experiences of this writer could not of been possible without them.
JAI SRI MATAJI
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