ANSWERS FOR YOUR HEALTH
Nature is a healer if it's own methods are not changed! Our water, air, and bodies have the innate ability to heal themselves. Man's manipulation of Nature's ways has caused sickness and pollution.
What that means is if you eat as much natural food as you can, and take whole, organic supplements, your body can heal itself. The way food is grown and produced today leaves out so many of the building blocks that build and heal. I wish someone would make farmers use natural means for bug and weed control, make it against the law to use chemical fertilizers and give animals we eat antibiotics and growth hormones.
Eat a lot of different colors -not lot of pizza - ha ha-. I found out that fresh fruit tastes good, especially after I found out sugar breaks down the immune system. Just have a little sugar. Use real butter, don't use hydrogenated or partially-hydrogenated vegetable oils. You're just giving yourself plaque in the arteries.
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